Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

per 100 gram

Water75.4g
Energy109.0kcal
Energy456.0kJ
Protein21.1g
Total lipid (fat)2.1g
Ash1.2g
Carbohydrate, by difference0.0g
Calcium, Ca4.0mg
Iron, Fe3.0mg
Magnesium, Mg24.0mg
Phosphorus, P189.0mg
Potassium, K322.0mg
Sodium, Na59.0mg
Zinc, Zn5.0mg
Copper, Cu0.148mg
Manganese, Mn0.014mg
Selenium, Se26.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.042mg
Riboflavin0.096mg
Niacin1.879mg
Vitamin B-60.221mg
Vitamin B-122.2??g
Vitamin A, RAE1.0??g
Retinol1.0??g
Vitamin A, IU2.0IU
Vitamin E (alpha-tocopherol)0.05mg
Tocopherol, gamma0.01mg
Fatty acids, total saturated0.749g
14:00.018g
15:00.051g
16:00.283g
17:00.022g
18:00.327g
22:00.045g
Fatty acids, total monounsaturated0.861g
14:10.002g
16:1 undifferentiated0.044g
18:1 undifferentiated0.787g
20:10.005g
22:1 undifferentiated0.022g
Fatty acids, total polyunsaturated0.217g
18:2 undifferentiated0.208g
18:3 undifferentiated0.009g
Cholesterol66.0mg
Tryptophan0.0g
Threonine0.868g
Isoleucine0.889g
Leucine1.639g
Lysine1.645g
Methionine0.5g
Cystine0.0g
Phenylalanine0.79g
Tyrosine0.678g
Valine0.954g
Arginine1.251g
Histidine0.559g
Alanine1.198g
Aspartic acid1.83g
Glutamic acid3.074g
Glycine1.014g
Proline0.842g
Serine0.803g